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Cultivating Flexibility: More Comfort, Less Strain
Join FeldenkraisⓇ Practitioner,
Fariya Doctor
to learn a gentler way to cultivate real flexibility through intelligent movement. In just 4 weeks, you'll discover how your nervous system can find easier, more pleasurable ways to move.
More Pleasure, Less Strain
WORKSHOP DETAILS
DATES
4 WEDNESDAYS
JULY 9, 16, 23, 30TH
TIME
12pm - 12:40pm ET
5pm BST, 6pm CESTLOCATION
THE COMFORT of your home or holiday spot!
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KEY HIGHLIGHTS
Mindful Movements
Improved Flexibility without the struggle
Release Tension
Unravel tension patterns associated with moving the limbs
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Standing Tall is a gentle 4-week journey that helps you rediscover your natural balance and alignment from the ground up. Through the FeldenkraisⓇ Method's slow, mindful movements, you'll learn to stand and walk with greater confidence and ease.
All prices in CAD